In 100 g (Grams) of Lasagna, cheese, frozen, unprepared there is 3.1 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Lasagna, cheese, frozen, unprepared.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Lasagna, cheese, frozen, unprepared

Lasagna, cheese, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna, cheese, frozen, unprepared are listed below.

Water	67.6 g	67.6%
Energy (calorie)	145 kcal
Energy (joule)	605 kJ
Protein	5.06 g	5.06%
Total lipid (fat)	4.22 g	4.22%
Ash	1.51 g	1.51%
Carbohydrate, by difference	21.61 g	21.61%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	3.8 g	3.8%
Calcium, Ca	84 mg	0.08%
Iron, Fe	0.76 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	90 mg	0.09%
Potassium, K	159 mg	0.16%
Sodium, Na	312 mg	0.31%
Zinc, Zn	0.63 mg
Copper, Cu	0.119 mg
Manganese, Mn	0.241 mg
Selenium, Se	16.8 µg
Vitamin C, total ascorbic acid	1.5 mg

Nutrients in Lasagna, cheese, frozen, unprepared